Download ~ One Simple Change # by Winnie Abramson ~ eBook PDF Kindle ePub Free

eBook details

Title: One Simple Change
Author : Winnie Abramson
Release Date : January 03, 2013
Genre: Health, Mind & Body,Books,Health & Fitness,
Pages : * pages
Size : 3086 KB

Description

Small changes add up!

We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson—who has a doctorate in naturopathic medicine—throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. This game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.